Breath Work + Sound Bath
With Jeyda Deyna and Xavier Allen

Event 1 - Evening Candlelit
Date: Tuesday, November 25
Time: 7:00–8:30 PM

Event 2 - Holiday Market
Date: Saturday, December 7
Time: 5:00–5:30 PM

Register here

A nourishing 90-minute journey blending guided breathwork by Jeyda Deyna with the soothing resonance of Xavier Allen’s sound bowls.

Held within the soft, atmospheric lighting of Arterial Gallery, these sessions are designed to:

  • ground the nervous system

  • soften the body

  • clear the mind

  • create a warm, welcoming space for both newcomers and returning participants

What to bring:

  • Yoga mat

  • Comfortable clothing

  • Blanket or sweater

  • Water bottle

  • Optional: small pillow or cushion
    Chairs are available for upright seated participation.

Before the session:

  • Eat a light meal or snack ~1 hour before

  • Hydrate throughout the day

  • Avoid heavy meals right beforehand

After the session:

  • Drink water

  • Have a light snack if needed

  • Take a quiet moment before heading into your evening